Food Nutrition Database
Explore detailed nutrition information for 1130+ whole foods. Find calories, macros, vitamins, and minerals to make informed dietary choices.
Browse by Category
Proteins
Meat, poultry, fish, eggs, tofu and other protein-rich foods
99 foods
Vegetables
Fresh vegetables including leafy greens, cruciferous, and root vegetables
70 foods
Fruits
Fresh fruits including berries, citrus, tropical, and stone fruits
330 foods
Grains & Legumes
Whole grains, rice, quinoa, beans, lentils and legumes
261 foods
Dairy & Alternatives
Milk, yogurt, cheese, and plant-based dairy alternatives
230 foods
Nuts, Seeds & Oils
Nuts, seeds, nut butters, and cooking oils
140 foods
Popular Foods
About Our Food Database
1130+
Whole Foods
6
Food Categories
30+
Nutrients Tracked
Our database includes comprehensive nutrition data for each food including macronutrients, vitamins, minerals, and detailed fat breakdowns. All values are per 100g serving.