# Spicy Chicken Liver Fry (Kaleji Fry)

## Description
A quick and flavorful chicken liver fry, prepared with sautéed onions, green chilies, ginger-garlic paste, and a blend of aromatic Indian spices, simmered to perfection.

## Quick Facts
- Calories: 273 per serving
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 4
- Difficulty: easy
- Cuisine: Indian
- Health Score: 7/10

## Nutrition Per Serving
- Calories: 273
- Protein: 25g
- Carbohydrates: 10g
- Fat: 15g
- Fiber: 1g
- Sugar: 2g
- Sodium: 1250mg

## Dietary Information
This recipe is: Gluten-Free, Dairy-Free, Nut-Free

## Ingredients (4 servings)
- 3 tablespoons Cooking oil
- 1 medium Red onion (chopped)
- 3 pieces Green chilies (slit)
- 7 leaves Curry leaves
- 1 tablespoon Ginger-garlic paste
- 500 gram Chicken liver (cleaned and cut)
- 1.5 teaspoons Red chili powder
- 0.5 teaspoon Turmeric powder
- 1.5 teaspoons Coriander powder
- 1 teaspoon Salt (or to taste)
- 0.5 cup Water
- 0.5 teaspoon Garam masala powder
- 2 tablespoons Fresh coriander leaves (chopped)

## Instructions
1. Heat 3 tablespoons of cooking oil in a pan.
2. Add 1 medium chopped red onion and sauté until translucent.
3. Add 3 slit green chilies and 7 curry leaves, then continue to sauté for 1-2 minutes.
4. Stir in 1 tablespoon of ginger-garlic paste and cook until the raw smell disappears, about 1-2 minutes.
5. Add 500g of cleaned and cut chicken liver to the pan and mix well, cooking until it changes color.
6. Season with 1.5 teaspoons of red chili powder, 0.5 teaspoon of turmeric powder, 1.5 teaspoons of coriander powder, and 1 teaspoon of salt. Mix thoroughly.
7. Pour in 0.5 cup of water, stir, and cover the pan with a lid. Cook for 10-15 minutes until the liver is tender and the gravy thickens.
8. Remove the lid, add 0.5 teaspoon of garam masala powder and 2 tablespoons of chopped fresh coriander leaves. Mix well and cook for another 2-3 minutes until the desired consistency is reached.
9. Serve hot with rice, roti, or naan.

## Tags
spicy, quick-meal, offal, high-protein, Indian-food

## Source
Recipe by: null
Video: https://youtube.com/shorts/knCWt-Hcmbw?si=58QkMuYArH0zAwDI

## Machine-Readable Data

### Recipe Metadata
```json
{
  "id": "0e0b367d-5d7f-48ff-91eb-24a5b3300ea5",
  "youtube_id": "knCWt-Hcmbw",
  "title": "Spicy Chicken Liver Fry (Kaleji Fry)",
  "cuisine_type": "Indian",
  "meal_type": [
    "main-course",
    "lunch",
    "dinner"
  ],
  "difficulty_level": "easy",
  "servings": 4,
  "prep_time_minutes": 10,
  "cook_time_minutes": 20,
  "total_time_minutes": 30,
  "health_score": 7,
  "created_at": "2025-08-23T06:08:00.000Z",
  "updated_at": "2025-08-23T06:08:00.000Z"
}
```

### Ingredients Data
```json
{
  "servings": 4,
  "ingredients": [
    {
      "name": "Cooking oil",
      "amount": 3,
      "unit": "tablespoons",
      "notes": null
    },
    {
      "name": "Red onion",
      "amount": 1,
      "unit": "medium",
      "notes": "chopped"
    },
    {
      "name": "Green chilies",
      "amount": 3,
      "unit": "pieces",
      "notes": "slit"
    },
    {
      "name": "Curry leaves",
      "amount": 7,
      "unit": "leaves",
      "notes": null
    },
    {
      "name": "Ginger-garlic paste",
      "amount": 1,
      "unit": "tablespoon",
      "notes": null
    },
    {
      "name": "Chicken liver",
      "amount": 500,
      "unit": "gram",
      "notes": "cleaned and cut"
    },
    {
      "name": "Red chili powder",
      "amount": 1.5,
      "unit": "teaspoons",
      "notes": null
    },
    {
      "name": "Turmeric powder",
      "amount": 0.5,
      "unit": "teaspoon",
      "notes": null
    },
    {
      "name": "Coriander powder",
      "amount": 1.5,
      "unit": "teaspoons",
      "notes": null
    },
    {
      "name": "Salt",
      "amount": 1,
      "unit": "teaspoon",
      "notes": "or to taste"
    },
    {
      "name": "Water",
      "amount": 0.5,
      "unit": "cup",
      "notes": null
    },
    {
      "name": "Garam masala powder",
      "amount": 0.5,
      "unit": "teaspoon",
      "notes": null
    },
    {
      "name": "Fresh coriander leaves",
      "amount": 2,
      "unit": "tablespoons",
      "notes": "chopped"
    }
  ]
}
```

### Nutrition Data (per serving)
```json
{
  "calories": 273,
  "macros": {
    "protein_g": 25,
    "carbs_g": 10,
    "fat_g": 15,
    "fiber_g": 1,
    "sugar_g": 2,
    "sodium_mg": 1250
  },
  "dietary_tags": {
    "vegan": false,
    "vegetarian": false,
    "gluten_free": true,
    "dairy_free": true,
    "nut_free": true
  }
}
```

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