What makes CalorieGram AI Recipes different?

CalorieGram AI Recipes uses advanced AI to curate healthy recipes with detailed nutritional information. Every recipe includes complete macros, serving sizes, and dietary tags to help you meet your health goals.

Can I save recipes for meal planning?

Yes! You can save up to 100 recipes to your personal collection. Saved recipes are stored locally on your device for quick access, even offline.

How accurate is the nutritional information?

Our AI analyzes recipe ingredients and cooking methods to provide accurate nutritional estimates. Each recipe shows calories, protein, carbs, fat, and additional nutrients per serving.

Are recipes suitable for special diets?

Yes! Recipes are tagged for various dietary needs including vegan, vegetarian, gluten-free, dairy-free, and keto. You can filter recipes based on your dietary preferences.

Can I import YouTube recipes?

With the CalorieGram mobile app, you can import any YouTube cooking video or recipe URL. The app automatically extracts ingredients and generates nutritional information.

Loading delicious recipes...

Crispy Chickpea Snacks - CalorieGram AI Recipes

AI Generated Recipe

Crispy Chickpea Snacks

AI Recipe

These crispy roasted chickpeas are a beloved American healthy snack that transforms humble canned chickpeas into an addictively crunchy, protein-packed treat. Perfect for movie nights, lunchboxes, or midday munching, they're naturally gluten-free and incredibly budget-friendly.

Total Time

45 mins

Servings

Calories

142

Difficulty

easy

American Cuisinesnack

Dietary Information

🌱Vegan🌾Gluten-Free🥛Dairy-Free🥜Nut-Free

Ingredients

6 items

2cans (15 oz each)canned chickpeas

drained and thoroughly dried

2tablespoonsolive oil

extra virgin preferred

1teaspoonsea salt

fine grain

1teaspoonsmoked paprika

or regular paprika

½teaspoongarlic powder

optional

½teaspoononion powder

optional

Instructions

8 steps

Preheat oven to 400°F (200°C). Line a large baking sheet with parchment paper.

Drain chickpeas and pat completely dry with paper towels. Remove any loose skins. The drier the chickpeas, the crispier they'll become.

Spread chickpeas on the prepared baking sheet and let them air dry for another 5-10 minutes while the oven preheats.

Drizzle olive oil over chickpeas and toss to coat evenly. Spread in a single layer.

Roast for 20 minutes, then shake the pan to redistribute chickpeas.

Continue roasting for 10-15 more minutes until golden brown and crispy, shaking pan every 5 minutes.

Remove from oven and immediately toss with salt, paprika, garlic powder, and onion powder while still hot.

Let cool completely on the baking sheet for maximum crispiness before serving or storing.

Progress0%

Nutrition Facts

Per serving (5 servings)

Calories

142

Daily Value

Protein6g

Carbohydrates20g

Fat4g

Fiber5g

Sugar3g

Sodium390mg

Health Score

8.5/10

Dietary Information

✓ Dairy Free✓ Gluten Free✓ High Protein✓ Nut Free✓ Vegan✓ Vegetarian

Complete Nutrition Facts

Per serving • Based on 5 servings

Macronutrients

Calories...

142

Protein...

Carbohydrates...

20g

Fat...

Fiber...

5g(18% DV)

Sugar...

Minerals

Sodium...

390mg(17% DV)

Health Score

8.5/10

* Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

💡 Want personalized DV% based on your health profile? Download the CalorieGram app for customized nutrition tracking tailored to your goals.

Download for iOS Download for Android