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A refreshing and easy-to-make tuna salad packed with fresh vegetables like cucumber, tomato, jalapeño, red onion, and corn, all mixed with a creamy mayonnaise dressing.
Total Time
10 mins
Servings
4
Calories
342
Difficulty
easy
diced
diced
diced
diced
chopped
drained canned corn
juice of
drained
Dice 1 large cucumber into small pieces and add them to a large mixing bowl.
Dice 2 medium tomatoes into small pieces and add them to the bowl with the cucumber.
Finely dice 1 medium jalapeño and add it to the bowl.
Finely dice 0.5 medium red onion and add it to the bowl.
Chop 0.25 cup of fresh cilantro and add it to the bowl.
Add 1 can (15 oz) of drained canned corn to the bowl. Squeeze the juice of 1 whole lime over all the ingredients. Season with 0.5 teaspoon of salt and 0.25 teaspoon of black pepper.
Add 2 cans (5 oz each) of drained canned tuna to the bowl.
Add 0.5 cup of mayonnaise to the bowl.
Mix all the ingredients thoroughly until well combined and creamy.
Serve immediately or chill in the refrigerator for at least 30 minutes before serving for best flavor.
diced
diced
diced
diced
chopped
drained canned corn
juice of
drained
Dice 1 large cucumber into small pieces and add them to a large mixing bowl.
Dice 2 medium tomatoes into small pieces and add them to the bowl with the cucumber.
Finely dice 1 medium jalapeño and add it to the bowl.
Finely dice 0.5 medium red onion and add it to the bowl.
Chop 0.25 cup of fresh cilantro and add it to the bowl.
Add 1 can (15 oz) of drained canned corn to the bowl. Squeeze the juice of 1 whole lime over all the ingredients. Season with 0.5 teaspoon of salt and 0.25 teaspoon of black pepper.
Add 2 cans (5 oz each) of drained canned tuna to the bowl.
Add 0.5 cup of mayonnaise to the bowl.
Mix all the ingredients thoroughly until well combined and creamy.
Serve immediately or chill in the refrigerator for at least 30 minutes before serving for best flavor.
Per serving (4 servings)
Calories
342
Daily Value
17%
Dietary Information
Per serving (4 servings)
Calories
342
Daily Value
17%
Dietary Information
Per serving • Based on 4 servings
* Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
💡 Want personalized DV% based on your health profile? Download the CalorieGram app for customized nutrition tracking tailored to your goals.
Per serving • Based on 4 servings
* Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
💡 Want personalized DV% based on your health profile? Download the CalorieGram app for customized nutrition tracking tailored to your goals.