# Butter Garlic Prawns ## Description A quick and easy recipe for delicious butter garlic prawns, perfect as a main course or appetizer. These succulent prawns are cooked in a rich garlic butter sauce and seasoned to perfection. ## Quick Facts - Calories: 463 per serving - Prep Time: 10 minutes - Cook Time: Not specified minutes - Total Time: 15 minutes - Servings: 2 - Difficulty: easy - Cuisine: Western - Health Score: 6.5/10 ## Nutrition Per Serving - Calories: 463 - Protein: 51g - Carbohydrates: 3g - Fat: 24g - Fiber: 1g - Sugar: 1g - Sodium: 600mg ## Dietary Information This recipe is: Gluten-Free, Nut-Free ## Ingredients (2 servings) - 4 tablespoons unsalted butter - 6 cloves garlic (minced) - 500 gram prawns (peeled and deveined) - 1 teaspoon black pepper - 0.5 teaspoon salt - 2 tablespoons fresh parsley (chopped) ## Instructions 1. Melt 4 tablespoons of unsalted butter in a pan over medium heat. Add 6 cloves of minced garlic and sauté until fragrant, about 1-2 minutes. 2. Add 500 grams of peeled and deveined prawns to the pan. Season with 1 teaspoon of black pepper and 0.5 teaspoon of salt. 3. Cook the prawns for 2-3 minutes per side, or until they turn pink and opaque. 4. Stir in 2 tablespoons of chopped fresh parsley and mix well to combine with the prawns and garlic butter sauce. ## Allergen Information Contains: shellfish, dairy ## Tags seafood, quick, garlic, butter, prawns, easy ## Machine-Readable Data ### Recipe Metadata ```json { "id": "b3a1c644-abcc-4ce1-9750-078800bb359c", "youtube_id": "jYjC9LHoG2I", "title": "Butter Garlic Prawns", "cuisine_type": "Western", "meal_type": [ "dinner", "lunch" ], "difficulty_level": "easy", "servings": 2, "prep_time_minutes": 10, "cook_time_minutes": null, "total_time_minutes": 15, "health_score": 6.5, "created_at": "2025-07-22T11:00:47.000Z", "updated_at": "2025-07-22T11:00:47.000Z" } ``` ### Ingredients Data ```json { "servings": 2, "ingredients": [ { "name": "unsalted butter", "amount": 4, "unit": "tablespoons", "notes": null }, { "name": "garlic", "amount": 6, "unit": "cloves", "notes": "minced" }, { "name": "prawns", "amount": 500, "unit": "gram", "notes": "peeled and deveined" }, { "name": "black pepper", "amount": 1, "unit": "teaspoon", "notes": null }, { "name": "salt", "amount": 0.5, "unit": "teaspoon", "notes": null }, { "name": "fresh parsley", "amount": 2, "unit": "tablespoons", "notes": "chopped" } ] } ``` ### Nutrition Data (per serving) ```json { "calories": 463, "macros": { "protein_g": 51, "carbs_g": 3, "fat_g": 24, "fiber_g": 1, "sugar_g": 1, "sodium_mg": 600 }, "dietary_tags": { "vegan": false, "vegetarian": false, "gluten_free": true, "dairy_free": false, "nut_free": true } } ``` --- This recipe is from CalorieGram Recipes - Your AI-powered healthy recipe discovery platform. Visit https://recipes.caloriegram.ai for more healthy recipes.