# Chicken Liver Fry

## Description
A simple and quick recipe for spicy chicken liver fry, marinated with a blend of aromatic spices and herbs, then pan-fried until tender and flavorful.

## Quick Facts
- Calories: 345 per serving
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 90 minutes
- Servings: 2
- Difficulty: easy
- Cuisine: Indian
- Health Score: 6.5/10

## Nutrition Per Serving
- Calories: 345
- Protein: 26g
- Carbohydrates: 5g
- Fat: 25g
- Fiber: 2g
- Sugar: 1g
- Sodium: 1150mg

## Dietary Information
This recipe is: Gluten-Free, Dairy-Free, Nut-Free

## Ingredients (2 servings)
- 250 grams Chicken Liver (cleaned and cut into small pieces)
- 1 teaspoon Salt (as per taste)
- 1 tablespoon Ginger Garlic Paste
- 0.5 teaspoon Turmeric Powder
- 1 tablespoon Red Chilli Powder
- 1 teaspoon Coriander Powder
- 1 teaspoon Garam Masala Powder
- 3 pieces Green Chillies (chopped lengthwise)
- 2 sprigs Curry Leaves
- 0.25 cup Coriander Leaves (chopped)
- 3 tablespoons Oil

## Instructions
1. Clean 250 grams of chicken liver thoroughly by washing it 2-3 times, then cut it into small pieces.
2. To the cut chicken liver, add 1 teaspoon of salt, 1 tablespoon of ginger garlic paste, 0.5 teaspoon of turmeric powder, 1 tablespoon of red chilli powder, 1 teaspoon of coriander powder, 1 teaspoon of garam masala powder, 3 chopped green chillies, 2 sprigs of curry leaves, 0.25 cup of chopped coriander leaves, and 3 tablespoons of oil.
3. Mix all the ingredients thoroughly with the chicken liver until well combined.
4. Cover the bowl and marinate the chicken liver for 1 hour.
5. After 1 hour, place a pan on the stove and add the marinated chicken liver to it.
6. Stir the liver well, then cover with a lid and cook on medium flame for 3 to 4 minutes.
7. Remove the lid, stir again, and cook for another 5 minutes, ensuring to stir occasionally.
8. Continue frying without the lid for another 3 to 4 minutes until all the water from the liver evaporates and the oil separates and floats to the top.
9. Once the liver is well fried and the oil has separated, turn off the stove.
10. Garnish with some chopped coriander leaves.
11. Serve the chicken liver fry hot and enjoy.

## Allergen Information
Contains: poultry

## Tags
liver fry, chicken, spicy, quick, side dish, main course, non-vegetarian

## Source
Recipe by: Mana Chef
Video: https://youtube.com/watch?v=_6DmYB0_UIg

## Machine-Readable Data

### Recipe Metadata
```json
{
  "id": "bd9d4a5a-250c-41ec-aa6a-2c291f619242",
  "youtube_id": "_6DmYB0_UIg",
  "title": "Chicken Liver Fry",
  "cuisine_type": "Indian",
  "meal_type": [
    "dinner",
    "lunch"
  ],
  "difficulty_level": "easy",
  "servings": 2,
  "prep_time_minutes": 15,
  "cook_time_minutes": 15,
  "total_time_minutes": 90,
  "health_score": 6.5,
  "created_at": "2025-08-23T05:20:51.000Z",
  "updated_at": "2025-08-23T05:20:51.000Z"
}
```

### Ingredients Data
```json
{
  "servings": 2,
  "ingredients": [
    {
      "name": "Chicken Liver",
      "amount": 250,
      "unit": "grams",
      "notes": "cleaned and cut into small pieces"
    },
    {
      "name": "Salt",
      "amount": 1,
      "unit": "teaspoon",
      "notes": "as per taste"
    },
    {
      "name": "Ginger Garlic Paste",
      "amount": 1,
      "unit": "tablespoon",
      "notes": null
    },
    {
      "name": "Turmeric Powder",
      "amount": 0.5,
      "unit": "teaspoon",
      "notes": null
    },
    {
      "name": "Red Chilli Powder",
      "amount": 1,
      "unit": "tablespoon",
      "notes": null
    },
    {
      "name": "Coriander Powder",
      "amount": 1,
      "unit": "teaspoon",
      "notes": null
    },
    {
      "name": "Garam Masala Powder",
      "amount": 1,
      "unit": "teaspoon",
      "notes": null
    },
    {
      "name": "Green Chillies",
      "amount": 3,
      "unit": "pieces",
      "notes": "chopped lengthwise"
    },
    {
      "name": "Curry Leaves",
      "amount": 2,
      "unit": "sprigs",
      "notes": null
    },
    {
      "name": "Coriander Leaves",
      "amount": 0.25,
      "unit": "cup",
      "notes": "chopped"
    },
    {
      "name": "Oil",
      "amount": 3,
      "unit": "tablespoons",
      "notes": null
    }
  ]
}
```

### Nutrition Data (per serving)
```json
{
  "calories": 345,
  "macros": {
    "protein_g": 26,
    "carbs_g": 5,
    "fat_g": 25,
    "fiber_g": 2,
    "sugar_g": 1,
    "sodium_mg": 1150
  },
  "dietary_tags": {
    "vegan": false,
    "vegetarian": false,
    "gluten_free": true,
    "dairy_free": true,
    "nut_free": true
  }
}
```

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