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Prepare healthy and high-protein pancake bowls perfect for meal prepping. These convenient breakfast bowls are packed with protein from eggs and Greek yogurt, topped with fresh berries, and can be easily stored and reheated.
Total Time
30 mins
Servings
3
Calories
384
Difficulty
easy
divided
divided
for greasing
In a mixing bowl, crack 6 large eggs, add 1 cup of plain Greek yogurt, and 1 teaspoon of vanilla extract. Whisk until well combined and smooth.
To the wet mixture, add 1 cup of all-purpose flour and 1 teaspoon of baking powder. Stir until the dry ingredients are fully incorporated and the batter is smooth.
Lightly grease three glass containers with approximately 0.5 teaspoon of olive oil total, then evenly pour the pancake batter into each container.
Top each container with an even distribution of 1 cup of blueberries and 1 cup of raspberries.
Bake the pancake bowls for about 20 minutes until golden brown and cooked through.
Allow the pancake bowls to cool, then store them in the refrigerator. Reheat in the microwave when ready to eat.
Per serving (3 servings)
Calories
384
Daily Value
19%
Dietary Information
Per serving • Based on 3 servings
* Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
💡 Want personalized DV% based on your health profile? Download the CalorieGram app for customized nutrition tracking tailored to your goals.
divided
divided
for greasing
In a mixing bowl, crack 6 large eggs, add 1 cup of plain Greek yogurt, and 1 teaspoon of vanilla extract. Whisk until well combined and smooth.
To the wet mixture, add 1 cup of all-purpose flour and 1 teaspoon of baking powder. Stir until the dry ingredients are fully incorporated and the batter is smooth.
Lightly grease three glass containers with approximately 0.5 teaspoon of olive oil total, then evenly pour the pancake batter into each container.
Top each container with an even distribution of 1 cup of blueberries and 1 cup of raspberries.
Bake the pancake bowls for about 20 minutes until golden brown and cooked through.
Allow the pancake bowls to cool, then store them in the refrigerator. Reheat in the microwave when ready to eat.
Per serving (3 servings)
Calories
384
Daily Value
19%
Dietary Information
Per serving • Based on 3 servings
* Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
💡 Want personalized DV% based on your health profile? Download the CalorieGram app for customized nutrition tracking tailored to your goals.