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Goji berries (wolfberries) are bright red dried berries used in traditional Chinese medicine for centuries. They're exceptionally high in vitamin A and contain unique antioxidants like zeaxanthin for eye health.
Yes, goji berries may interact with blood thinners (warfarin) and diabetes or blood pressure medications. They contain compounds that can enhance these drugs' effects. Consult your doctor if taking medications.
A typical serving is 1-2 tablespoons (about 15-30g) daily. Due to their high vitamin A content, excessive consumption should be avoided, especially during pregnancy.
Store in an airtight container in a cool, dry place for up to 1 year. Refrigerate in humid climates. If berries become too dry, rehydrate briefly in warm water.
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