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Tangerines are bright orange citrus fruits from the mandarin family, slightly larger than clementines with a more complex, tangy-sweet flavor. They may have seeds and a slightly looser skin. Rich in vitamin A and flavonoids, they're a colorful winter fruit.
Both are nutritious citrus fruits. Oranges have more vitamin C, while tangerines have more vitamin A and unique flavonoids like tangeretin. Tangerines are easier to peel and portion. Choose based on preference—both are excellent choices.
Tangerines are a specific type of mandarin with deeper orange-red color, more pronounced flavor, and often seeds. The term is sometimes used loosely in the US. True tangerines have a distinct tangy-sweet taste compared to sweeter clementines.
Tangerines have much lower furanocoumarin content than grapefruit, so medication interactions are minimal. However, if you're very sensitive or on multiple medications, consult your pharmacist. Most people can enjoy tangerines freely.
Store at room temperature for up to a week or refrigerate for 2-3 weeks. More perishable than oranges, so check frequently for soft spots. Don't store in plastic bags.
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