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Navy beans (also called haricot or Boston beans) are small, oval white beans with a mild, creamy flavor. They're the traditional bean in baked beans and have the highest fiber content of common beans.
The US Navy served these beans as a staple food to sailors in the 19th century due to their long shelf life, nutritional value, and ability to be stored in large quantities. The name stuck.
Navy beans are smaller, denser, and creamier when cooked - ideal for baked beans. Great northern beans are larger, have a nuttier flavor, and hold their shape better - better for soups and salads.
Store dried navy beans in an airtight container for 2-3 years. Canned beans last 2-5 years. Cooked beans keep 5-7 days refrigerated or 6 months frozen. They hold shape well when cooked properly.
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