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Poppy seeds are tiny, kidney-shaped seeds from the opium poppy plant. Despite their origin, culinary poppy seeds contain negligible opiates. They're exceptionally high in calcium, containing more than any other food per weight, and are prized in European and Middle Eastern baking.
Rarely, but possible. Unwashed poppy seeds can contain trace opiates. Most countries regulate washing, but eating large amounts before a drug test is not advised.
Food-grade poppy seeds are washed and contain negligible amounts. The opiate content varies by origin and processing. Eating normal amounts is completely safe.
Soaking in hot milk or water softens the seeds and releases their subtle nutty flavor. It also makes them grind more easily for fillings.
Store in airtight container in cool, dark place for 6 months. Refrigerate for up to 1 year. Can develop bitter taste if stored too long.
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