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Chicken drumsticks are dark meat cuts with more fat and flavor than breast meat. They stay moist during cooking and are budget-friendly. Rich in zinc and B vitamins, they're a family favorite for roasting, grilling, or frying.
Drumsticks are nutritious dark meat with more iron and zinc than breast meat. Remove skin to reduce fat by about 50%. They're a good value protein source.
Bake at 400°F for 35-45 minutes until internal temperature reaches 165°F. Let rest 5 minutes before serving for juiciest results.
Refrigerate 1-2 days. Freeze up to 9 months. Cook to 165°F internal temperature.
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