Loading delicious recipes...
Loading delicious recipes...
Liver pâté is a rich, spreadable preparation made from liver, fat, and seasonings. Exceptionally high in vitamin A, B12, and iron. A classic French delicacy typically spread on bread or crackers. High in nutrients but also high in fat.
Liver pâté is incredibly nutrient-dense but also high in fat, cholesterol, and vitamin A. Small servings (1-2 tbsp) provide significant nutrients. Limit due to very high vitamin A.
Pregnant women should avoid liver pâté due to extremely high vitamin A levels, which can be harmful to fetal development. Also avoid due to listeria risk in pâté.
Refrigerate up to 2 weeks sealed. Once opened, consume within 5 days. Freeze up to 2 months.
Log Liver Pâté and 300+ other foods with our AI-powered calorie tracker.
Download App