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Romaine lettuce is the most nutritious common lettuce variety, with significantly more vitamins A, K, and folate than iceberg. Its crisp texture and mild flavor make it the classic choice for Caesar salads while providing excellent nutrition.
Romaine has significantly more nutrition: 17x more vitamin A, 4x more vitamin K, 8x more folate, and 2x more fiber than iceberg. Romaine also has more flavor and crunch.
Yes! Cut heads lengthwise, brush with oil, and grill 1-2 minutes per side for a charred, smoky flavor. The outer leaves char while the heart stays crisp. It's a classic Caesar salad variation.
Store unwashed romaine in a plastic bag in the refrigerator crisper for up to 10 days. Don't store near fruits that produce ethylene gas. Wash thoroughly before use.
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