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Handpicked by our AI culinary experts just for you
A flavorful and spicy Pachi Mirchi Chicken Pulao, a traditional Indian rice dish made with chicken, green chilies, and aromatic spices, cooked in a pressure cooker for convenience.
Cook Time
45 min
Calories
670
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A revolutionary sustainable protein bowl that gently introduces insect protein through crispy cricket flour falafels and savory mealworm crumble, paired with vibrant roasted vegetables, fluffy quinoa, and creamy tahini sauce. This eco-friendly dish delivers complete nutrition while reducing environmental impact by 90% compared to traditional meat proteins. The familiar Mediterranean flavors and textures make this an approachable gateway to sustainable eating, proving that the future of food can be both delicious and planet-friendly.
520
cal
Protein
32g
Carbs
48g
Fat
22g
An enchanting edible flower salad that transforms your plate into a vibrant botanical garden. This stunning creation features layers of colorful edible flowers including pansies, violas, nasturtiums, and delicate rose petals artfully arranged over a bed of fresh microgreens. Creamy burrata cheese provides a luxurious contrast, while cherry heirloom tomatoes add bursts of sweet acidity. The honey-lavender vinaigrette ties everything together with floral notes, while bee pollen and crystallized violets add textural interest and visual drama. This Instagram-worthy salad is as nutritious as it is beautiful, packed with antioxidants, vitamins, and beneficial plant compounds.
285
cal
Protein
12g
Carbs
18g
Fat
19g
A vibrant tasting platter showcasing fermented foods from around the world, featuring Korean kimchi, German sauerkraut, Japanese miso-glazed vegetables, Middle Eastern kefir cheese balls, kombucha jellies, and Indonesian tempeh crisps. Served with fermented hot sauce and cultured butter, this platter delivers diverse probiotic strains for optimal gut health while offering an exciting journey through tangy, umami, and complex fermented flavors.
285
cal
Protein
14g
Carbs
22g
Fat
18g
A luxurious Ayurvedic bedtime beverage featuring adaptogenic herbs and a mesmerizing color-changing effect from butterfly pea flowers. This calming elixir combines the stress-relieving properties of ashwagandha with immune-supporting reishi mushroom, creating a powerful sleep-promoting blend. The natural sweetness from dates pairs beautifully with warming cardamom and vanilla, while edible gold dust adds a touch of celestial magic. When lemon is added, watch the deep blue transform to purple, creating a mindful ritual that prepares both body and mind for restful sleep.
185
cal
Protein
3g
Carbs
22g
Fat
10g
An elaborate shareable breakfast spread featuring vibrant green shakshuka made with spinach, herbs, and tangy feta cheese as the centerpiece. Accompanied by silky homemade labneh, warm za'atar-spiced flatbread, golden grilled halloumi, marinated olives in citrus and herbs, spicy-sweet muhammara spread, and honey-drizzled tahini. Garnished with fresh mint, parsley, dill, jewel-like pomegranate seeds, and sumac-roasted vegetables for a stunning Instagram-worthy presentation that celebrates the flavors of the Middle East.
580
cal
Protein
28g
Carbs
45g
Fat
32g
A soul-warming soup that captures the essence of Scandinavian forests in autumn. Wild chanterelles, porcini, and morels are simmered with aromatic juniper berries and finished with tangy lingonberries. Topped with hearty rye croutons, fresh dill, truffle oil, and delicate pine needles, this soup transports you to a cozy cabin in the Nordic woods.
285
cal
Protein
8g
Carbs
22g
Fat
18g
A vibrant fusion bowl that marries the best of Japanese sushi traditions with bold Mexican flavors. This deconstructed sushi burrito features sushi-grade tuna marinated in Mexican spices, served over cilantro-lime sushi rice with wasabi guacamole, tempura jalapeños, and pickled vegetables. Topped with crispy wonton strips and a spicy mayo-sriracha drizzle, this customizable bowl offers layers of flavor and texture in every bite.
580
cal
Protein
32g
Carbs
65g
Fat
22g
A vibrant, nutrient-dense Buddha bowl featuring forgotten ancient grains teff, amaranth, and freekeh as the base, topped with probiotic-rich fermented vegetables including kimchi and sauerkraut, golden roasted beets, purple cabbage, activated almonds and pumpkin seeds, fresh microgreens, and edible violas. Finished with a creamy tahini-turmeric goddess dressing infused with probiotics, this colorful bowl delivers exceptional gut health benefits while providing complete plant-based nutrition.
485
cal
Protein
18g
Carbs
62g
Fat
22g
An avant-garde dessert that reimagines the classic peanut butter and jelly sandwich through molecular gastronomy. Features peanut butter spheres with liquid centers, vibrant grape jelly caviar pearls, crispy bread tuiles, and peanut praline dust. Each element is artfully plated to create an Instagram-worthy dessert that plays with textures and temperatures while maintaining the nostalgic flavors of childhood.
420
cal
Protein
12g
Carbs
38g
Fat
26g
A vibrant, nutrient-dense Buddha bowl celebrating forgotten ancient grains and gut-healing fermented vegetables. This colorful creation features protein-rich teff, amaranth, and freekeh as the base, topped with probiotic-rich fermented purple cabbage, golden roasted beets, and crispy activated almonds. Finished with microgreens, edible flowers, and a creamy tahini-turmeric goddess dressing, this bowl delivers exceptional nutrition with anti-inflammatory benefits and diverse textures that nourish both body and soul.
485
cal
Protein
18g
Carbs
62g
Fat
22g
A sophisticated molecular gastronomy interpretation of the classic PB&J sandwich featuring peanut butter spheres with liquid centers, grape jelly caviar pearls that burst on the tongue, crispy bread tuiles, and a peanut butter powder dusting. This Instagram-worthy dessert transforms childhood nostalgia into fine dining artistry with vibrant purple pearls, golden spheres, and delicate bread crisps arranged like edible jewelry on the plate.
380
cal
Protein
12g
Carbs
42g
Fat
20g
A refreshing and healthy weight loss salad featuring black chickpeas, creamy avocado, and fresh vegetables, tossed in a tangy yogurt-based dressing. Perfect for a light meal or snack.
323
cal
Protein
15g
Carbs
40g
Fat
14g
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